42+ Lower Back Pain After Deadlift Reddit UK
42+ Lower Back Pain After Deadlift Reddit UK. I lift tuesday, friday and sunday. The lower back is a tricky one because normal pain just feels wrong in that section of the body, so we mostly assume it's bad pain.
And for this reason, many guys will never even attempt doing it at all. My lower back did not hurt while lifting, nor did it feel like it was doing the majority of the work. Many athletes have trouble with lower back pain when they lucky for us there are some biomechanical factors that influence the amount of stress that falls on the lower back while deadlifting printer driver brother for.
But now, i have a lingering discomfort in the same spot.
If the answer is yes, then the next question is: My lower back hurts after doing either of these, and occasionally when i bend foward afterwards i get spasms. This can seem like a normal response to exercise. Is lower back pain after deadlift common?
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